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Go for a Slow Walk on an empty stomach every morning 2025-04-09 15:13:11
Numerous individuals advocate for brisk walking as a means to maintain good health; however, a gentle stroll in the early morning might be even more advantageous. Engaging in a slow walk while fasting can effectively lower blood sugar levels and...
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Donald Trump May Impose Martial Law Order 2025-04-15 08:20:38
One of the initial executive actions taken by Donald Trump upon his inauguration as President of the United States on January 20 was the declaration of a "national emergency" at the southern border. This decree included a provision that allowed...
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Mindfulness can help manage Anger and Aggression 2025-04-23 15:23:28
Nowadays, there is no lack of issues that can trigger feelings of anger. Whether it relates to politics, societal injustices, climate change, or the rising cost of living, the atmosphere often feels tense and overwhelming. Research indicates that nearly a...
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How Physiotherapy Can Assist Cancer Patients? 2025-03-21 14:03:36
Receiving a cancer diagnosis profoundly impacts one’s life, presenting not only emotional hurdles but also substantial physical hardships. Although physiotherapy does not directly prevent cancer from returning, it is instrumental in easing pain, alleviating fatigue, and improving the overall quality...
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Try These Calorie-Burning Exercises to lose weight Quickly 2025-05-06 15:28:15
Engaging in physical exercise can support weight reduction by increasing calorie burn, improving metabolism, and promoting fat loss while preserving muscle tissue. During workouts, the body taps into its stored calories to fuel movement. Weight loss is achieved when calories...
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India to Hold Major Air Exercises along International Border 2025-05-06 15:04:18
Sources have reported that India is set to undertake significant air maneuvers near its International Border with Pakistan. A ‘notice to airmen’ has been issued for May 7 and 8, primarily affecting the western border area, particularly in Rajasthan, which...
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