Healthy Living ( Page 1 of 33 )

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ICMR advises to avoid Tea, Coffee before and after meals May 14, 2024 15:38

The Indian Council of Medical Research (ICMR) advises moderate consumption of tea and coffee, two popular beverages closely associated with Indian culture. To promote a healthy diet in India, the health body recently released 17…

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Symptoms And Remedies of Heat Stroke May 11, 2024 12:39

It's the middle of summer and the heat wave has caught us all by surprise. In some places, the temperature rose to 45-48 degrees, and people usually avoid going out during the daytime hours. Prolonged…

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Simple steps to improve Mental Health May 08, 2024 15:12

Improving mental health is vital for overall well-being and can be achieved by integrating small daily routines. Dr Saras Prasad, a Psychiatry Consultant at Yatharth Super Speciality Hospital in Noida Extension, recommends some actionable steps…

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Dangers of Fatty Liver April 18, 2024 09:09

Fatty liver disease used to be a disease of the middle-aged and elderly, but now it is increasingly being diagnosed in younger people. In the early stages, there are few visible signs or symptoms. If…

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Special Yoga Exercises for Bladder Health March 12, 2024 09:40

Yoga can be used to improve bladder health by targeting specific poses and practices. By incorporating these Yoga asanas into your routine, you can strengthen and support your urinary organs, ultimately promoting overall bladder health.…

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Paracetamol could pose a risk for Liver February 26, 2024 14:19

A recent study conducted by the University of Edinburgh has revealed that the use of paracetamol tablets can result in liver damage, specifically in mice. The study, which focused on paracetamol (also known as acetaminophen),…

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How disrupted sleep causes memory, thinking problems January 19, 2024 06:59

According to a recent study published in the American Academy of Neurology's medical journal, Neurology, disrupted sleep in one's 30s and 40s can lead to memory and cognitive difficulties a decade later. The research, conducted…

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Benefits of Eating Oranges in Winter November 10, 2023 10:49

As the winter season is heading by, there are various types of seasonal fruits that need to be consumed in order to have a good immune system. Green vegetables, pulses and fruits are a few…

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Tips To Help Your Depressed Teen October 10, 2023 08:50

The adolescent age is the most cornered and worried age of a parent. Most of the time, parents listen to the words moody, withdrawn and down from their teenagers. Young people are often depressed even…

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Benefits Of Coffee October 07, 2023 11:40

Kickstarting your day with a cup of coffee will keep your day fresh and will be a solution to sluggish days. For centuries, coffee has offered a wide range of health benefits along with intriguing…

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Special Measures To Prevent Conjunctivitis July 31, 2023 11:21

Eyes are a crucial part of the body organs, which need to be kept healthy. To safeguard your eyes from easily spread conjunctivitis, keep your eyes healthy and do some small exercises. Conjunctivitis is spreading…

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All about Mini Stroke and its Symptoms December 05, 2022 14:51

A stroke happens when the circulation of blood and oxygen get disrupted to tbe brain due to a blockage or a blood clot in the arteries. The brain cells start to die and if there…

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