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Eating Healthy Isn’t Costly: Choose the Right Foods 2025-04-08 14:55:07
A prevalent misunderstanding I encounter in my role as a nutritionist is the belief that maintaining a healthy diet is prohibitively expensive. Let's dispel that notion because research and informed decision-making suggest otherwise. Juhi Agarwal, a doctor and clinical nutritionist...
Keywords: Healthy Foods survey, Healthy Foods cost, Healthy Foods breaking, Healthy Foods videos
Read MoreHealthy Cooking Methods for Potatoes 2025-09-27 11:12:08
In conversations about food, potatoes usually get a bad reputation. They are often grouped with "bad carbs," accused of causing weight gain, criticized in talks about diabetes, and removed from many diet plans. Online posts compare potatoes to so-called superfoods,...
Keywords: Potatoes methods, Potatoes Cooking, Potatoes, Potatoes Cooking breaking
Read MoreMicrowaving vs Steaming Vegetables: Which is Good? 2025-12-24 14:41:58
Cooking veggies is important for taste and how easy they are to digest, but the way you prepare them can affect their nutritional benefits. Using a microwave or steaming tends to be better than boiling since they use less water...
Keywords: Microwaving, Microwaving, Microwaving vs Steaming Vegetable advantages, Microwaving
Read MoreHow can you start eating healthy again? 2012-01-11 04:25:19
It’s been 10 days since 2012 started, and by now all that holiday binge eating must have begun to take a toll on your carefully preserved waistline. But getting back into the eating right and healthy cooking mode is tough,...
Keywords: Restart eating right, tips for start eating healthy again, Women healthy eating, start eating healthy again
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