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Extra Five Minutes of Exercise may Help Boost Longevity 2026-01-23 15:06:30
A new study discovered that doing just 5 more minutes of moderate to intense physical activity daily, or reducing sitting time by 30 minutes each day, might help people live longer. There are several changes to one's lifestyle that can...
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Can you build Muscle in your 60s? 2026-01-29 15:17:04
For many years, people thought that building muscles was only for young people, and that losing muscle after age 60 was unavoidable, making strength training something to skip. But now, doctors disagree with this idea. Top doctors in different fields...
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Health Benefits of Strawberries 2026-02-07 12:47:48
Strawberries are full of vitamins, fiber, and an abundance of antioxidants called polyphenols. They are foods that do not contain sodium, fat, nor cholesterol and are low in calories. These berries are high in anthocyanins, the substances that give them...
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Seven Indian CEOs Invited to Trump's Reception in Davos 2026-01-20 14:07:16
The world's top political and business leaders are meeting in the Swiss Alps this week as global uncertainty increases, and one of the most closely monitored appearances is by US President Donald Trump, who is attending the World Economic Forum...
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Donald Trump Unveils Board of Peace on Gaza 2026-01-22 15:33:50
US President Donald Trump officially introduced the first charter of his 'Board of Peace', which is a group aimed at settling international disputes and requires a $1 billion fee for lifetime membership. Initially intended to manage the rebuilding and governance...
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Bali is World's Top Travel Destination for 2026 2026-01-19 15:04:57
Bali has been named the top destination in the world for 2026 in the Travellers' Choice Awards: Best of the Best by TripAdvisor. The annual awards from TripAdvisor are based on both the number and quality of reviews from actual...
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