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  • Backwalking tips, Backwalking instructions, benefits of backwalking, Backwalking

    Benefits of Backwalking 2024-07-03 12:13:09

    Walking is a simple form of aerobic exercise that can help you stay active. However, walking backwards challenges the body in unique ways and helps build strength and flexibility. Walking backwards all day is not a good idea. However, it...

    Keywords: Backwalking instructions, Backwalking health benefits, Backwalking advantages, Backwalking health experts

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