How to Manage Diabetic Neuropathy Pain?Diabetes

July 08, 2025 11:56
How to Manage Diabetic Neuropathy Pain?

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Diabetic neuropathy is a frequent issue for people with diabetes that impacts the nerves, often leading to discomfort, tingling, numbness, and feelings of burning mostly in the hands and feet. Although it cannot be fully cured, the pain from diabetic neuropathy can be managed effectively through a mix of medical care, lifestyle modifications, and supportive treatments. A key aspect of managing diabetic neuropathy is to keep blood sugar levels well-controlled. High levels of glucose in the blood can cause nerve damage, so maintaining those levels within a healthy range can help slow down the worsening of symptoms. It's important to check blood sugar regularly and adhere to a diet suitable for diabetics, which should include plenty of fiber, lean proteins, and healthy fats.

Adding foods that fight inflammation, like leafy greens, berries, and omega-3 fatty acids, can also provide extra comfort. Medications are crucial for managing pain. Doctors often prescribe antidepressants such as amitriptyline or duloxetine and anticonvulsants like gabapentin or pregabalin to help decrease nerve pain. Treatments that can be applied to the skin, like capsaicin cream or lidocaine patches, may offer relief in specific areas, while over-the-counter pain relievers, known as NSAIDs, can help ease mild pain. In some cases, treatments like TENS (Transcutaneous Electrical Nerve Stimulation) or acupuncture might also be beneficial. Engaging in regular exercise, such as walking or swimming, enhances blood flow and supports nerve health.

Patients need to take careful care of their feet by checking them every day, wearing protective shoes, and steering clear of walking without shoes to avoid problems. Mental health support is just as crucial since ongoing pain can impact emotional health. Techniques like Cognitive Behavioral Therapy (CBT) and participation in support groups can offer valuable help for coping.

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